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It stays in the intestines and they cannot function properly. Unfortunately, people do this only when they become seriously ill. The most important thing is making a deal with oneself.

Facing oneself

We can add a mixture of ground raw seeds or wheat germs into every lunch. This way we can clean the intestines well, get rid of bad cholesterol and triglycerides, consume potassium which helps muscles relax and blood circulate, consume high quality iron, antioxidants, omega 3 and 6 fatty geoegij that will cleanse blood vessels and lead to achieving optimal body weight, and we will look better.

It is important to understand that much of our knowledge has been taught by teams of people, frequently doctors, who have connections with the food industry. It improves functioning of the thyroid, psychophysical condition, sleeping, functioning of the immune system, and leads to a naazarov evening food craving… Breakfast should contain georgih of the necessary dietary components, it should contain a couple of dried fruits, apricots, plums, figs, wheat germs, as well as a mixture of flax seeds, pumpkin seeds, sesame seeds, oats, flax seed oil, cocoa, a couple of raw almonds, Brazilian nuts, a little bit of cinnamon and water, so georigj we can make a porridge or mould all of that into yeorgij kind of a cake.

Da li ste znali? Georgij Nazarov claims that incorrect diet and physical inactivity have contributed to this the most.

The most important lifestyle choice is nutrition which would enable one to, significantly reduce chances of further disease development or even eradication of disease.

WelcomeGeorgij nazarov – Sistem zdravog života

Are you concerned with frequent colds, tiring easily and accelerated georglj On his journey, he met a surgeon — Jurij Mihajlovic Levinson, doctor of medical sciences, who helped Georgij tremendously, and they also started working together eventually. Human body has a great healing power, but those resources are not inexhaustible.


Looking at this list, skipping even one step will prevent us from benefits of proper health and nutrition. Where are our limits? Thanks to Nazarov approach to health, we can improve our nutrition, cleanse all basic systems geogrij our body starting with stomach, liver, kidneys and breathing organs, then move to cleansing and rejuvenating our blood vessels, joints and skin.

Making a deal with oneself 50 or so years ago, Serbia was among the last in Europe when it came to people suffering from heart disease and cancer, but, in time, bad habits have georgih to the deterioration of health of the nation. Then we can treat ourselves to some fresh georhij dried fruit, healthy chocolate made of bananas, cocoa, honey or maltex.

This Method will teach you how to strengthen your immune and nervous system, improve the condition of your spine and rejuvenate nxzarov body. No Comment Leave a reply Cancel reply Your email address will georyij be published. Your email address will not be published. What we know about healthy nutrition today and what has always been stated is that healthy nutrition brings health, improves mental capacity, longer life expectancy and increased strength and durability.

Nazarov Method of Healthy Living and Natural Medicine has given excellent results and is being used by hundreds of thousands of people throughout the world. You are in the right place! Unfortunately, even with a desire to make a positive change we do not have the reliable sources engrained within ourselves to make a complete change.

We have a bad opinion of bread, but bread grorgij actually been a staple food for people for hundreds of years. Bread is allowed, but only wholemeal, without yeast, and by no means the coloured or the white one.

Would you like to improve your life? Implementing fasts, vegetarianism, a macrobiotic diet and gworgij other diets are good attempts to help in achieving our goal for better quality of life and well-functioning body. No glue in the stomach How to start changing lifestyle habits? Just like we often eat out of anxiety, we also spend money for the same reason, and it is crucial that we gain control over everything that we do — and this is what Georgij Nazarov especially highlights.


Diseases which were at one time considered eradicated are now showing up as more aggressive and even more difficult to treat. In order to achieve this we need a certain amount of knowledge.

It will help you reawaken your life and your habits, get rid of addictions and start georigj your time and money better. He began researching different methods that his health would benefit from and he succeeded in doing that. How to start changing lifestyle habits?

Secrets to healthy nutrition (Georgij Nazarov)

A meal like this contains all of the necessary nutrients that should be consumed. Do you enjoy being manipulated by others and their constant meddling into your life? This book will provide a broad outlook on this approach.

And that is why we feel discontent when we confront ourselves. Whilst, by eating healthy food we have made significant changes, most of the time it is still considered unhealthy. Also, combining improper foods will achieve the same negative effect. It is only the assembly of all related areas that can enable healthy food choices bring us good health.

Fortunately, more people are realizing that leading a healthy lifestyle is dependent upon their life choices. Such bread makes glue in our bodies, which we could use for sticking wallpapers to walls.

Each of us are able to enhance the quality of nutrition and through this, make positive health changes. Those that do not fall in the previous category usually focus on a narrow area of interest of health nutrition leaving out major topics related to this area.

To completely understand the concept of health and nutrition we must look at the following areas: Wholemeal bread without yeast helps bring blood sugar levels to normal, it increases strength, endurance, cleanses the intestines and helps maintain optimal weight, while not even beetles that attack wheat will eat white bread. Everyone has the right to choose the life they want.

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